Most of you know I work as a mental health therapist in addition to my infinite unpaid hours clocked in #momlife. Thus, in school we had to take classes on behaviorism, or essentially, how to “predict and control” human behavior (lol x infinity). Said classes involved training pigeons to peck red dots and turn in circles, but I digress.
They make it sound so simple: to increase the probability of a behavior occurring, reinforce it (preferably at random intervals rather than every time). To decrease the probability of a behavior occurring, the most effective way is to ignore the undesired behavior and continue to reinforce the behavior you do want.
Most parenting articles I’ve read take the behaviorist approach to whining and tantrums. Stay firm, they say. They just want attention, so ignore them. Or alternatively, stay firm and punish whining and tantrums.
And because I most certainly would like to decrease the probability of whining and tantrums for my kids, I have been trying to follow this advice. It has failed miserably, largely due to human error. On my part…